Glasses for guys with beardes

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Just like your glasses, a man’s facial hair can work to complement and enhance your face shape. The overall effect of your beard and glasses should increase how symmetrical your face is.

It’s all about creating the illusion of an elongated face or rounding your face out. If you’re a glasses-wearer, you should consider how your beard and your frames change the face of your shape. You may be surprised by the dramatic change it can add to your look!

We’ve created a handy beards-and-glasses guide to help you choose the most flattering beard shape and eyeglasses to match.

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“An apple a day keeps the doctor away.”

Or should it be, “A red wine a day keeps cataracts away?’

Yes, really. Research has established a link between low-to-moderate alcohol consumption and reduced risk of cataract formation. Since alcohol is far more often linked to negative health effects, you might want to celebrate this one.

If you’re wondering, does alcohol affect vision, we’re breaking it all down in this guide! Here’s all you need to know.

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rectangular eyeglasses

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Rectangular eyeglass frames are a versatile frame option with a ton of styling opportunities—with frames in every material and different colors, there’s a rectangular frame out there to suit your personality and style.

If you’re looking for a sophisticated addition to your look, a streamlined rectangular frame in a sleek material will add a business professional appeal. If you’re looking for glasses with a little bit more style, consider rectangular frames in your favorite color or a frame with embellishments. Because of the classic shape, daring colors or stylish designs can help make a statement while still feeling neutral.

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Gender - eye health

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When it comes down to simple biology, genders differ. Some differences make sense and some make you wonder.

One of the strange differences between men and women is that women tend to be at a higher risk for developing vision problems.

In fact, women aren’t just a little more likely to experience eye issues, they are nearly twice as likely as men to develop eye health issues. 

You might ask yourself how that can be possible? How can the health of your eyes differ just based on gender? It’s a question deserving of a deeper dive.

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how does light affect your sleep

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A good night’s sleep is just as important as regular exercise and a healthy diet.

Getting enough quality sleep helps support healthy brain function and mental and physical health.

The amount of sleep you get each day is important but it also needs to be good quality sleep. Signs of poor sleep quality include repeated wakeful periods during the night and feeling tired when you rise in the morning.

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