A good night’s sleep is just as important as regular exercise and a healthy diet.
Getting enough quality sleep helps support healthy brain function and mental and physical health.
The amount of sleep you get each day is important but it also needs to be good quality sleep. Signs of poor sleep quality include repeated wakeful periods during the night and feeling tired when you rise in the morning.
Anyone interested in eyewear knows Oakley is a perpetual innovation machine. Just last year, Oakley hit one out of the park with the Sutro Eyeshade. In fact, the shield-style sunglasses—available with the Prizm lens in a wide array of colors—are currently our most popular Oakley model. But here comes Oakley Kato sunglasses, a crazy cool design with a single lens (64mm high) molded to wrap around your nose and face.
The glasses have no frame, but instead, the top of the lens is molded with an integrated curved bar. You could say Kato is actually a mask to cover a big portion of your face.
If you’re not ready to take on sunglasses with front-facing bling, might I suggest trying its more subtle sister trend, embellished templates? From dangling charms to bedazzled frame templates (also known as arms), side style bling offers a glitzy upgrade to your sunglasses in a more subtle way.
Designers like Versace offer their iconic medallion embellishments, while Gucci has a charm that will replace your favorite earrings. If you’re looking for a glamorous upgrade to your sunglasses, shop some of our favorites below and shine from all angles.
Very few of us are blessed with 20/20 vision our entire life. In fact, according to the University of Iowa, only about 35% of adults have 20/20 vision without the support of glasses, contact lenses, or corrective eye surgery. If you’re amongst the majority, at some point you’ll need to decide how best to address your vision challenges.
Your options are straightforward: you can wear eyeglasses, contact lenses, eyeglasses and contact lenses, or opt for LASIK surgery. When it comes to vision correction, several important factors may influence the choice you make. Let’s take a look at what to consider when deciding on eyeglasses, contact lenses, or LASIK.
Skin cancer is the most commonly diagnosed type of cancer in the U.S. And exposure to ultraviolet (UV) radiation is the leading environmental risk factor for skin cancers.
Of course, using sunscreen helps to protect your skin. But how do you protect your eyes? UV radiation can damage the fragile skin around your eyes as well as the structures inside your eye.
