EZOnTheEyes | Page 75 of 123 | Fashion and Vision Tips for All Your Eyewear Needs

The Blue Zone Advantage: Taking Steps Toward Long-Term Eye Health

Written By Michael Healy

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Researchers have long been fascinated by the inhabitants of Blue Zones, the various regions around the world known for having populations with exceptionally long lifespans. People living in Blue Zones typically live the longest lives of anyone in the world, consistently reaching age 100. In contrast, the average life expectancy in the U.S. is currently just over 76 years.

One of the most intriguing, but often overlooked, health aspects is the remarkably better eyesight observed in residents of these Blue Zone communities. From Okinawa, Japan, to Sardinia, Italy, and Nicoya, Costa Rica, individuals in Blue Zones seem to defy the aging process—especially when it comes to their vision and the overall health of their eyes.

There are a number of factors contributing to the superior eyesight of those living in these Blue Zones and also a number of important lessons we can learn from their lifestyle choices.

Blue Light: What Do We Actually Know?

Written By Courtney Dryer

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A lot of information on blue light and blue light glasses can be found online, but what do we really know about its effect on the eyes? We know medicine is ever-changing and new study data forces us to change our understanding and conclusions. Blue light is still being studied by researchers. Here’s what we know in now.

7 Reasons Sunglasses Are a Perfect Holiday Gift (And Fit Great in Stockings)

Written By Kara Keigan

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Sunglasses might not instinctively be at the top of your mind when you are checking everyone off your holiday shopping list, but they make one of the best gifts. Whether you are shopping for your husband, sister, niece, or mom, there’s a pair of shades for everyone on your nice list.

Gift the man who loves to spend time in the outdoors a great pair of Maui Jim frames. The fashionista in your life will fawn over the Hailey Bieber x Vogue collection. And for the hardworking mom, a splurge on her favorite designer sunglasses will earn you a well-deserved thank you.

Here are 7 reasons why sunglasses could be your go-to holiday gift this year.

What Are Tear Troughs and How To Get Rid of Them

Written By Michael Healy

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One of the most common facial features that reveals the passage of time is the development of something known as tear troughs. Tear troughs are depressions that form beneath the eyes and cast a shadow that can make an individual appear tired, aged, or even unhealthy.

While the formation of tear troughs is usually not a significant health issue, their initial appearance can be unsettling. Considering this, it’s important to understand the causes of tear troughs, how they affect an individual’s appearance and self-esteem, and various treatment options that are available to address this concern.

The Role of Vitamins in Eye Health

Written By Courtney Dryer

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Have you ever wondered if taking vitamins could improve your eye health? What about your vision?

Or are eye vitamins a hoax, like carrots decrease the risk of needing glasses for poor vision? Here are a few truths about eye vitamins and the effect they can have on vision and the prevention of disease.