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Dry Eye

excessive blinking

 How to Win a Staring Contest: The Truth About Blinking 

Holding a stare asserts dominance over your opponent! It requires discipline and courage. We only have to look at the animal kingdom to see this in action… a tiger stalking its prey. Blinking is a natural reflex. Your body does it automatically with no thinking required. And it’s essential in maintaining eye health. We’re breaking all things blinking down in this guide — and as a bonus, we’ll let you in on the secret of how to win a staring contest!

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How Does Alcohol Affect Vision? What to Know

“An apple a day keeps the doctor away.”

Or should it be, “A red wine a day keeps cataracts away?’

Yes, really. Research has established a link between low-to-moderate alcohol consumption and reduced risk of cataract formation. Since alcohol is far more often linked to negative health effects, you might want to celebrate this one.

If you’re wondering, does alcohol affect vision, we’re breaking it all down in this guide! Here’s all you need to know.

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nasal spray for dry eye

Can a Nasal Spray Soothe Dry Eyes?

Does it feel like someone has thrown sand in your eyes? Are they constantly burning or stinging? Do you find yourself reaching for eye drops throughout the day for relief?

You might be experiencing dry eye. Dry eye disease affects more than 16 million people in America. It is one of the most common reasons people visit their optometrist. And a new remedy—a nasal spray—is coming soon.

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allergies and contact lenses

Allergies and Contacts: Our Top Tips for Managing Allergy Season

Most people consider spring to be when allergy season strikes. Tree pollen hits hardest come early spring, but is then followed by grass pollen in the late spring, weed pollen in the summer, and ragweed pollen in the late summer and deep into fall. And, according to Purvi Parikh, MD, an allergist and immunologist with Allergy & Asthma Network, it’s always allergy season because, in addition to lengthy pollen seasons, year-round offenders include dust mites, mold, and pet dander. Allergies are especially hard on contact lens wearers. Allergies and contacts can be a tricky mix. 

It’s bad enough that you wake up and your eyes feel gritty, swollen, and itchy. Then you have to put in your contact lenses. Ouch. 

According to the American Optometric Association, there are approximately 45 million contact lenses wearers in the United States. Many cease wearing contact lenses due to seasonal allergies. Some stop only temporarily, while others throw in the towel and give up on wearing contacts.

But you don’t have to. Understanding the symptoms and treatment options available can bring relief and help you weather allergies and contacts issues.

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