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Vision

smoking and eye health

Does Your Eyesight Improve After Quitting Smoking?

When you think of smoking-related diseases and conditions, lung cancer and emphysema are likely the first things that come to mind. But smoking can lead to a host of other diseases and conditions, including a shortened life span, weakened immune system, and greater risk of heart disease, diabetes, and stroke.

Did you also know that smoking can have a huge impact on your vision?

Smoking cigarettes can lead to a variety of eye-related conditions and diseases, some of which can result in total vision loss.

Common smoking-related eye diseases

The following is a run-down of common vision-related diseases and conditions. Many of them develop as a natural sign of aging. However, if you’re a smoker, your likelihood of developing one of the issues mentioned below is far greater than if you were a non-smoker.

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nutrition eye health

Nutrition and Eye Health

Did you know that your overall health can determine the health of your eyes? By eating the right nutrients, and nutrients specifically intended to benefit your eyes, you can protect against eye-related diseases and conditions and preserve the integrity of your eyes.

Common age-related eye diseases

Before delving into the nutrients and supplements that can help improve eyesight and prolong the contraction of certain eye diseases that typically occur as we age, it is important to understand what some of the common eye diseases are.

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Vacation vision

Give Your Eyes a Great Vacation

You look forward to it once or twice a year: a week away from the rigorous routine of getting up early, commuting to the office and spending hours hammering at the keyboard.

Vacation time is better than any holiday on the calendar and we spend hundreds and thousands of dollars in an attempt to escape the daily grind. Most agree it’s worth every penny.

Truth is, us Americans don’t take enough vacations. When we do, we’re still working. Three in five Americans admit to doing some work while on their personal time off. There will always be a “good reason” to reply to that email or to return your coworkers call, but for the good of your health and future productivity, stop doing it and enjoy your vacation.

Whatever the destination and for however long you’re there, there is no doubt the mind and body benefit from the rest. In my case, once I switch vacation mode on, everything changes. I wear the most comfortable shoes I own, I wear clothes to relax in and I turn off all alarms.

It’s important to rest the parts of our body that we use the most for work. Hands, back, legs and feet are generally given special care while on vacation but what about our eyes?

Your eyes are by far the most overworked members of your body. How do you give them rest? It’s not like you can walk around with your eyes closed. Not to worry. Here are 5 ways you can treat your eyes to some much needed R&R.

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7 signs your kids needs glasses

Signs Toddler Needs Glasses: 7 Key Things to Look For

You get a call from your child’s preschool teacher. Your kid has been acting out in class again; this isn’t normal behavior, but it’s starting to become a pattern. At home, you notice your child sits extremely close to the television, rubs his eyes with increased frequency, and complains of headaches. These could all be signs toddler needs glasses.

If you’re like me, you probably felt guilty for missing the signs that your child might need glasses. Looking at this situation after the fact, I realized there are 7 key signs a toddler needs glasses, including:

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