Summer’s here! Fire up the BBQ and get in the pool. Hitting the pool will reset your body temperature—and your mood. It can also be a fun way to get fit. But what happens if you resurface with red, irritated eyes? You don’t want swimmer’s eye to ruin your pool experience! To prevent this condition, check out the safety advice below before you venture into the water this summer.
Have you started to notice subtle changes in your vision? Maybe you need to squint a bit when reading or perhaps you notice more frequent headaches or even some hazy, double vision while driving. If anything sounds familiar, it might be time to schedule an eye exam. But who should you see? Should you schedule an appointment with an ophthalmologist, an optometrist, or an optician?
Whatever happened to the good ole eye doctor? If you are struggling to choose the right type of specialist to visit when you are experiencing an issue with your vision, you’re not alone. Many people are confused when it comes to understanding the difference between ophthalmologists, optometrists, and opticians.
Ophthalmologists, optometrists, and opticians are all eye care professionals with a specific role in helping diagnose, treat, and care for your eyes. However, where the specialties differ is the level of training specifically required for the services provided by each type of provider.
“An apple a day keeps the doctor away.”
Or should it be, “A red wine a day keeps cataracts away?’
Yes, really. Research has established a link between low-to-moderate alcohol consumption and reduced risk of cataract formation. Since alcohol is far more often linked to negative health effects, you might want to celebrate this one.
If you’re wondering, does alcohol affect vision, we’re breaking it all down in this guide! Here’s all you need to know.
When it comes down to simple biology, genders differ. Some differences make sense and some make you wonder.
One of the strange differences between men and women is that women tend to be at a higher risk for developing vision problems.
In fact, women aren’t just a little more likely to experience eye issues, they are nearly twice as likely as men to develop eye health issues.
You might ask yourself how that can be possible? How can the health of your eyes differ just based on gender? It’s a question deserving of a deeper dive.
A good night’s sleep is just as important as regular exercise and a healthy diet.
Getting enough quality sleep helps support healthy brain function and mental and physical health.
The amount of sleep you get each day is important but it also needs to be good quality sleep. Signs of poor sleep quality include repeated wakeful periods during the night and feeling tired when you rise in the morning.
