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Contact lens wearers, brace yourself for a potentially painful read. See, your eye doctor will warn you against sleeping with contacts, but nearly one-third of contact lens users have done so.
What happens?
When you wake up, your eyes feel dry, and your lenses must be peeled off your cornea. If you sleep in them just once, you may be okay, but everyone’s affected differently.
Understand this: sleeping with contacts long-term can result in serious complications.