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Health

A woman holding a trial frame up to her eyes

How to Tell If You Need Prescription Eyeglasses

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Have you ever wondered how to tell if you need prescription glasses? There are obvious signs and not-so-obvious signs. If you’ve found yourself tilting your head to see a traffic signal or squinting just to see a menu in your hand, heads up! You might need prescription eyeglasses. 

Don’t worry about how they might make you look or whether or not you’ll find frames that fit your aesthetic. Trust me; the right eyewear is worth it. But we haven’t even gotten to that point yet! I’m here to help you assess the situation.

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A pair of eyeglasses on a vision testing chart

How Long Does an Eye Exam Take? What You Should Know

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Routine eye exams help keep your eyes healthy and your vision in focus. If scheduling an appointment has been on your to-do list, but you’ve been wondering, “How long does an eye exam take?” you’ve come to the right place!

In this article, I break down each step of the process, explain standard and optional tests, and offer a few tips to make the experience easier.

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A woman with brown watery eyes holding a white scarf across her face

The Best Contact Lenses for Dry Eyes

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Do you feel like you’re on a never-ending search for the right contact lenses? It can be especially tricky if you have dry eyes, but don’t despair! There are lenses for you.

From innovative technologies to new moisturizing daily and monthly lenses, I’m here to break down some leading contenders to help you make your decision. 

Read on to discover the best contact lenses for dry eyes. With the following recommendations and reviews, you can hopefully choose your next contacts, get the relief you need, and go on about your day with clear vision, comfort, and peace of mind.

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Close-up of brown eyes with natural lighting, highlighting the importance of the eyes

How to Relieve Eye Pressure at Home: A Comprehensive Guide

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Pressure behind your eyes can be an alarming sensation. The cause could be anything. It could be a temporary headache or (maybe) the start of a sinus infection. It could be a sign of more serious medical conditions. Or, it could have something to do with your eyes.

When you feel such pressure, don’t just ignore it. Stop and assess. Is it a lingering pain? Do you feel some tightness around your temples and eyes? Is the sensation giving you a hard time to concentrate or relax?

Pressure behind the eyes can be linked to several conditions, including glaucoma and other eye diseases. It could also be something as simple as spending too much time in front of your computer screen.

If you feel the pressure is intensifying or becoming unbearable, seek medical attention immediately. If you think this is a temporary discomfort you can handle, here are a few tips on how to relieve eye pressure at home.

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A woman wearing blue light glasses while sitting at a desk with her phone in hand and laptop open in front of her

Blue Light Glasses: Learn About These Smart & Stylish Specs

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From the moment we wake up until we drift to sleep, glowing screens are our constant companions. According to DemandSage, the average person spends seven hours per day staring at screens, and 41% of teenagers log upwards of eight hours daily. Long workdays stuck at your computer, late-night scrolling sessions, and TV show binging are all habits that take a toll on eye health.

Blue light glasses have hit the market as an innovative solution for those who regularly view screens. These specialty glasses are designed to filter out blue light emissions from digital devices, offering a protective barrier for the eyes.

What started as more of a niche product offering has evolved into both a practical tool for eye health and a fashionable accessory. Today, more people are aware of the need to protect against blue light.

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