Author:

Michael Healy

smoking and eye health

Does Your Eyesight Improve After Quitting Smoking?

When you think of smoking-related diseases and conditions, lung cancer and emphysema are likely the first things that come to mind. But smoking can lead to a host of other diseases and conditions, including a shortened life span, weakened immune system, and greater risk of heart disease, diabetes, and stroke.

Did you also know that smoking can have a huge impact on your vision?

Smoking cigarettes can lead to a variety of eye-related conditions and diseases, some of which can result in total vision loss.

Common smoking-related eye diseases

The following is a run-down of common vision-related diseases and conditions. Many of them develop as a natural sign of aging. However, if you’re a smoker, your likelihood of developing one of the issues mentioned below is far greater than if you were a non-smoker.

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nutrition eye health

Nutrition and Eye Health

Did you know that your overall health can determine the health of your eyes? By eating the right nutrients, and nutrients specifically intended to benefit your eyes, you can protect against eye-related diseases and conditions and preserve the integrity of your eyes.

Common age-related eye diseases

Before delving into the nutrients and supplements that can help improve eyesight and prolong the contraction of certain eye diseases that typically occur as we age, it is important to understand what some of the common eye diseases are.

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7 signs your kids needs glasses

Signs Toddler Needs Glasses: 7 Key Things to Look For

You get a call from your child’s preschool teacher. Your kid has been acting out in class again; this isn’t normal behavior, but it’s starting to become a pattern. At home, you notice your child sits extremely close to the television, rubs his eyes with increased frequency, and complains of headaches. These could all be signs toddler needs glasses.

If you’re like me, you probably felt guilty for missing the signs that your child might need glasses. Looking at this situation after the fact, I realized there are 7 key signs a toddler needs glasses, including:

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Protecting your eyes in summer

Protecting Your Eyes in the Summer Sun

During the warmer months we have an easy time remembering to apply sunscreen or wear protective clothing to prevent sun damage to our skin. But how often are you taking precautions to prevent sun damage to your eyes? Ultraviolet (UV) rays can be just as harmful to your eyes as they can to your skin.

Why is protecting your eyes during summer important?

There are two types of UV rays—UVA and UVB—that can prove harmful to your eyes. UVA rays can cause damage to the retina and the lens of the eye. UVB rays can cause even more damage because they are absorbed by the cornea, the outermost layer of the eye.

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age related vision challenges

Aging Eyes: Common Age-Related Vision Challenges

You’re bound to experience changes in your vision as you age.

Perhaps you can’t focus on words at a distance as well as you’re used to. Maybe words up-close fall out of focus, even when you’re wearing glasses.

Small print? You find yourself squinting to read the menu, email, label, or text. Maybe you move what you’re trying to read a bit further away. Maybe you find yourself relocating to a more well-lit room.

These are perfectly normal changes that occur around and after 40. Read on to find out what’s happening and how you can maintain the best possible vision.

What’s happening to your vision?

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