{"id":28047,"date":"2025-11-28T15:10:34","date_gmt":"2025-11-28T20:10:34","guid":{"rendered":"https:\/\/www.ezcontacts.com\/blog\/?p=28047"},"modified":"2026-03-18T14:58:56","modified_gmt":"2026-03-18T18:58:56","slug":"are-high-index-lenses-really-best-for-myopia","status":"publish","type":"post","link":"https:\/\/www.ezcontacts.com\/blog\/are-high-index-lenses-really-best-for-myopia\/","title":{"rendered":"Are High-Index Lenses Really Best for Myopia?"},"content":{"rendered":"\n<p>Have you decided on eyeglasses to correct your myopia (or nearsightedness)? Great! Now, it\u2019s time to decide on your lenses!&nbsp;<\/p>\n\n\n\n<p>Glass or plastic? Polycarbonate, Trivex, or high-index? So many things to consider!<\/p>\n\n\n\n<p>If you go to Reddit for help about this, you\u2019ll find conflicting suggestions. You might even get more confused. That\u2019s what I did recently, and it made me want to get to the bottom of this!&nbsp;<\/p>\n\n\n\n<p>Are high-index lenses really the best for myopia? Let\u2019s find out.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-popular-yet-confusing-reddit-thread\">The Popular Yet Confusing Reddit Thread<\/h2>\n\n\n\n<p>If you hop onto Reddit for help with your lenses, prepare to get opposing opinions.<\/p>\n\n\n\n<p>A Redditor named groundfreamon asked <a href=\"https:\/\/www.reddit.com\/r\/glasses\/comments\/1n4dak4\/optician_was_selling_highindex_lenses_as_best_for\/\" target=\"_blank\" rel=\"noreferrer noopener\">a straightforward question<\/a>: Are high-index lenses best for mild myopia? <\/p>\n\n\n\n<p>High-index lenses are lenses with a higher refractive index. This allows them to bend light more efficiently. Groundfreamon\u2019s optician was upselling him these more expensive lenses, and he wasn\u2019t sure if they were best for him. He wrote:<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;Optician was selling high-index lenses as best for mild myopia??<br><br>Both eyes are -2.25, cylinders of -1 &amp; -0.5. optician was hard-selling high-index leses as being the best option for myopia. does this make any sense?&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1024x683.jpg\" alt=\"Reddit screenshot\" class=\"lazy-load-img wp-image-28026\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1024x683.jpg 1024w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-300x200.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-768x512.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1536x1024.jpg 1536w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1170x780.jpg 1170w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-585x390.jpg 585w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-263x175.jpg 263w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1.jpg 1920w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>User Sifleu3 suggested polycarbonate and then CR-39, along with a bunch of numbers that laymen might not understand:<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;1.6 or Polycarbonate (1.59).<br><br>If it&#8217;s a small round plastic frame, CR-39 (1.5) would probably still look great.<br><br>1.67 or 1.74 would be overkilled.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"354\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit2-1-1024x354.jpg\" alt=\"\" class=\"lazy-load-img wp-image-28048\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit2-1-1024x354.jpg 1024w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit2-1-300x104.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit2-1-768x266.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit2-1-1536x532.jpg 1536w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit2-1-1170x405.jpg 1170w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit2-1-585x202.jpg 585w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit2-1.jpg 1901w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>This was contradicted by JuJu_Optics, who said that CR-39 is too fragile.&nbsp;<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;I would never ever recommended cr39 to anyone because it\u2019s so fragile to scratches.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"312\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1-1024x312.jpg\" alt=\"\" class=\"lazy-load-img wp-image-28049\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1-1024x312.jpg 1024w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1-300x91.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1-768x234.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1-1536x468.jpg 1536w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1-1170x356.jpg 1170w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1-585x178.jpg 585w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-reddit1-1.jpg 1889w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Another user named Mahatmatt disputed this and said that polycarbonate is easier to scratch than CR-39.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;Polycarbonate is way softer and easier to scratch than CR39 though.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"151\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/RED.jpg\" alt=\"\" class=\"lazy-load-img wp-image-28075\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/RED.jpg 777w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/RED-300x58.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/RED-768x149.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/RED-585x114.jpg 585w\" data-sizes=\"auto, (max-width: 777px) 100vw, 777px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mahatmatt continued, saying he&#8217;s an optician:<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;I\u2019m an optician who specialises in lenses and their qualities.<br><br>They\u2019re both plastic made from polymers. Polycarbonate is softer and requires a hard coat to be viable. It is impact resistant by nature. But softer.<br><br>Not saying that CR39 is not easy to scratch, just that polycarb is easier.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"214\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit6-2.jpg\" alt=\"\" class=\"lazy-load-img wp-image-28051\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit6-2.jpg 850w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit6-2-300x76.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit6-2-768x193.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit6-2-585x147.jpg 585w\" data-sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sifleu3 said he was <a href=\"https:\/\/www.ezcontacts.com\/blog\/2021\/07\/02\/optometrist-ophthalmologist-optician-whats-the-difference\/\" target=\"_blank\" rel=\"noreferrer noopener\">an optometrist<\/a>. And by then, it looked like a battle of self-proclaimed expertise.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;I am an optometrist. Polycarbonate is a soft material. I has a high resistance to impact because of this softness, but is highly scratchable.<br><br>There is a reason why polycarbonate is not available without a hard coating, while CR-39 is.<br><br>CR-39 is the base 1.5 index lens.&#8221;<\/em><\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"861\" height=\"219\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit7.jpg\" alt=\"\" class=\"lazy-load-img wp-image-28052\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit7.jpg 861w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit7-300x76.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit7-768x195.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/reddit7-585x149.jpg 585w\" data-sizes=\"auto, (max-width: 861px) 100vw, 861px\" \/><\/figure>\n<\/blockquote>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>After all that, you\u2019re left with the same question, still unanswered. Which of these lenses, if any, is truly better? To get into that, we need to know more about these lens materials.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-different-types-of-lens-materials\">The Different Types of Lens Materials<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected-1024x683.jpg\" alt=\"Wire rimmed glasses, reflected on a surface\" class=\"lazy-load-img wp-image-28023\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected-1024x683.jpg 1024w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected-300x200.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected-768x512.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected-1536x1024.jpg 1536w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected-1170x780.jpg 1170w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected-585x390.jpg 585w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected-263x175.jpg 263w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-glasses-reflected.jpg 1920w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Wire Rimmed Glasses, Reflected on a Surface<\/figcaption><\/figure>\n\n\n\n<p>Wherever you get your glasses, be it online or in an optical store, you will need to pick your lens materials. And no, glass (the material) is not the default. In fact, fewer people choose glass for their eyeglass lenses. Plastic lenses and their variants, such as high-index lenses, are the more popular choices.&nbsp;<\/p>\n\n\n\n<p>Your lens material affects the clarity (hence, the effectiveness) of your eyeglasses, as well as their aesthetics and durability.&nbsp;<\/p>\n\n\n\n<p>I\u2019m eliminating glass from the discussion right away. It does offer good visual clarity, but the material fares poorly when judged on aesthetics and durability. Glass is heavier and thicker than other materials, and it&#8217;s more prone to shattering. At a higher price point than many plastic options, it just doesn\u2019t cut it.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">CR-39 Plastic<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material-1024x683.jpg\" alt=\"Lens materials at EZContacts\" class=\"lazy-load-img wp-image-28022\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material-1024x683.jpg 1024w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material-300x200.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material-768x512.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material-1536x1024.jpg 1536w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material-1170x780.jpg 1170w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material-585x390.jpg 585w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material-263x175.jpg 263w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-lens-material.jpg 1920w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Lens Materials at EZContacts<\/figcaption><\/figure>\n\n\n\n<p>CR-39 refers to Columbia Resin 39, which is a plastic polymer specially developed in the 1940s for clear optics. CR-39 plastic is your standard plastic lens option, and it\u2019s offered at EZContacts at just $39.95.&nbsp;<\/p>\n\n\n\n<p>It\u2019s the most affordable lens material. You get good visual clarity, and it\u2019s not as heavy as glass.&nbsp;<\/p>\n\n\n\n<p>It is not advisable if you have a stronger prescription, though. CR-39 plastic lenses are suitable only for those with prescriptions up to 5.00 diopters. Anything beyond that and you\u2019ll get thick and clunky lenses.<\/p>\n\n\n\n<p>Likewise, consider that CR-39 plastics have lower scratch resistance compared to other plastic lens options. If you move around a lot, you might want to consider more scratch-resistant plastics.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Polycarbonate<\/h3>\n\n\n\n<p>If you\u2019re active or buying eyeglasses for children, polycarbonate plastic is one of the best lens materials to consider. <a href=\"https:\/\/www.ezcontacts.com\/blog\/2025\/08\/15\/are-polycarbonate-eyeglasses-safe-your-questions-answered\/\" target=\"_blank\" rel=\"noreferrer noopener\">Polycarbonate lenses<\/a> have superior impact resistance and built-in UV protection. They\u2019re also thinner and lighter than CR-39.&nbsp;<\/p>\n\n\n\n<p>The downside is that polycarbonate lenses offer slightly lower visual clarity. These lenses also get scratched more easily.<\/p>\n\n\n\n<p>Still, many prefer polycarbonate for sports glasses, safety glasses, and <a href=\"https:\/\/www.ezcontacts.com\/blog\/2025\/08\/21\/toddler-glasses-how-to-choose-eyewear-for-your-child\/\" target=\"_blank\" rel=\"noreferrer noopener\">toddler eyeglasses<\/a>. It is only slightly more expensive than CR-39. Polycarbonate lenses are offered at $49.95 at EZContacts.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Trivex<\/h3>\n\n\n\n<p>Trivex plastic is very similar to polycarbonate. It is thinner and lighter than CR-39. Likewise, Trivex is also highly impact-resistant and offers 100% UV protection. Unlike polycarbonate, you can expect better visual clarity from Trivex.&nbsp;<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">High-Index Plastic<\/h3>\n\n\n\n<p>This is the most expensive plastic material for eyeglass lenses, ranging from $99 to $199 at EZContacts.&nbsp;<\/p>\n\n\n\n<p>The main advantage of <a href=\"https:\/\/www.ezcontacts.com\/blog\/2020\/02\/26\/high-index-vs-polycarbonate-lenses\/\" target=\"_blank\" rel=\"noreferrer noopener\">high-index plastic<\/a> is that it is more efficient in bending light. When used in eyeglasses, you get thinner and lighter lenses even with higher prescriptions. You won\u2019t get \u201cCoke bottle\u201d thick lenses that are typical with strong prescriptions. Visual clarity is superior, too.<\/p>\n\n\n\n<p>The downside is the price. Likewise, it is less impact-resistant than polycarbonate.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Why Do Some Opticians Suggest High-Index Lenses for Myopia?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses-1024x683.jpg\" alt=\"Woman tries on glasses in an optical center\" class=\"lazy-load-img wp-image-28021\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses-1024x683.jpg 1024w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses-300x200.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses-768x512.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses-1536x1024.jpg 1536w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses-1170x780.jpg 1170w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses-585x390.jpg 585w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses-263x175.jpg 263w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-woman-glasses.jpg 1920w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Woman Tries on Glasses in an Optical Center<\/figcaption><\/figure>\n\n\n\n<p>There are good reasons why opticians would suggest high-index lenses, especially for those with moderate to high myopia.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Thinner and Lighter: <\/strong>The thinness and lighter weight of high-index lenses are their main selling points. Regardless of your prescription strength, you know you\u2019re not going to get stuck with thick, unaesthetic lenses. Likewise, thin lenses lessen visual distortion.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Better Aesthetics:<\/strong> Thin, sleek lenses look better on eyeglasses. You have a wider selection of frames to choose from. You might even opt to <a href=\"https:\/\/www.ezcontacts.com\/blog\/rimless-eyeglasses-for-men-stop-read-this-before-you-buy\/\" target=\"_blank\" rel=\"noreferrer noopener\">go rimless<\/a>.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Improved Comfort:<\/strong> Because they\u2019re lighter, there\u2019s less weight on your nose and ears. This is a plus in terms of comfort, especially for those who wear their eyeglasses for the whole day.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What You Need to Consider<\/h2>\n\n\n\n<p>There are some considerations to keep in mind if you\u2019re thinking about getting high-index lenses:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cost:<\/strong> High-index lenses are currently the most expensive plastic lens option. The cost is also typically higher for those with stronger prescriptions.<br><\/li>\n\n\n\n<li><strong>Color Fringing: <\/strong>Because this is a higher refractive index material, light that hits it bends differently. This varies by wavelength of light. Thus, you might see some color fringing or halos when you look at bright objects. This really depends on the quality of the high-index plastic, your prescription strength, and sensitivity.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Durability:<\/strong> Some high-index plastic materials are made slightly less scratch-resistant than CR-39 or polycarbonate. Again, you can fix this by applying a scratch-resistant coating.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reflections:<\/strong> High-index lenses can reflect more light compared to lower-index lenses. So, there\u2019s some likelihood that you will see glare when you use these lenses. You can fix this by getting high-index lenses with <a href=\"https:\/\/www.ezcontacts.com\/blog\/2018\/12\/18\/anti-reflective-coating-options\/\" target=\"_blank\" rel=\"noreferrer noopener\">anti-reflective coating<\/a>. This is an add-on when you buy your eyeglasses at EZContacts.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"data:image\/svg+xml,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 3 2'%3E%3C\/svg%3E\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating-1024x683.jpg\" alt=\"Anti-reflective coating options at EZContacts\" class=\"lazy-load-img wp-image-28020\" data-srcset=\"https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating-1024x683.jpg 1024w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating-300x200.jpg 300w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating-768x512.jpg 768w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating-1536x1024.jpg 1536w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating-1170x780.jpg 1170w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating-585x390.jpg 585w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating-263x175.jpg 263w, https:\/\/www.ezcontacts.com\/blog\/wp-content\/uploads\/2025\/11\/high-index-lenses-ar-coating.jpg 1920w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Anti-Reflective Coating Options at EZContacts<\/figcaption><\/figure>\n\n\n\n<p>Over <a href=\"https:\/\/www.ezcontacts.com\/eyewear\/product-categories:eyeglasses\/in-stock:true\/\" target=\"_blank\" rel=\"noreferrer noopener\">at EZContacts<\/a>, you can choose either of the Crizal Easy Pro and Crizal Sapphire HR Anti-Reflective coating add-ons, which come with improved scratch-resistance.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Choosing the Right Lens for Your Myopia<\/h2>\n\n\n\n<p>There is no <em>one<\/em> best lens <a href=\"https:\/\/www.ezcontacts.com\/blog\/2020\/07\/29\/what-is-childhood-myopia-heres-what-to-know\/\" target=\"_blank\" rel=\"noreferrer noopener\">for myopia<\/a>. It really depends on your visual correction requirements and personal preferences. Here are a few things to consider:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prescription Strength: <\/strong>If your myopia is mild, you won\u2019t see that much of a difference in the thickness of high-index lenses and other cheaper plastic lens materials. Lens thickness only becomes more pronounced from 3.00 diopters and above.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Frame Style: <\/strong>Some frame styles require thinner lenses. If your preferred eyeglasses are rimless or have thin rims, then you\u2019ll need thin lenses.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lifestyle:<\/strong> If you lead an active lifestyle, then lenses with higher impact resistance, such as polycarbonate and Trivex, are better for you.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Budget: <\/strong>High-index lenses are significantly more expensive than other plastic lens options. So, carefully weigh the pros and cons of the different plastic lenses, and then ready your wallet.&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Are High-Index Lenses Always the Best?<\/h2>\n\n\n\n<p>Let\u2019s break it all down:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>For those with strong prescriptions:<\/strong> High-index lenses are practical choices in terms of visual clarity, comfort, and aesthetics. Consider them as investments. If you can, get these lenses with anti-reflective and scratch-resistant coatings as add-ons.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>For those with mild myopia: <\/strong>You will likely not notice the difference between high-index lenses and their cheaper plastic options. Consider CR-39, polycarbonate, and Trivex lenses instead.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>For those with an active lifestyle: <\/strong>Impact resistance should be the top priority. Choose polycarbonate or Trivex lenses instead.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>For those on a tight budget: <\/strong>CR-39 lenses are good quality options.<\/li>\n<\/ul>\n\n\n\n<p>So, back to Redditor groundfreamon\u2019s question: Are high-index lenses the best for his myopia? Based on his prescription, no, they\u2019re not. The OP can get comparable visual clarity and aesthetic quality from cheaper plastic lens materials. His optician might just be upselling more expensive, albeit unnecessary, lenses.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">TL;DR&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you have myopia, you have many different choices for lens materials. This includes high-index lenses.<\/li>\n\n\n\n<li>Redditor Groundfreamon had questions about the best lens material for him. To try to resolve Groundfreamon\u2019s high-index lens material predicament, I examined the different plastic lens material options: CR-39 plastic, polycarbonate, Trivex, and high-index plastic.<\/li>\n\n\n\n<li>CR-39 plastic is the cheapest option that offers good visual clarity. However, these lenses can be too thick and heavy for those with strong prescriptions.<\/li>\n\n\n\n<li>Polycarbonate and Trivex are great options if you want light and impact-resistant lenses. These lenses are only slightly more expensive than CR-39.<\/li>\n\n\n\n<li>High-index plastic provides light and thin lenses, regardless of prescription strength. They are significantly more expensive. They may also need additional anti-reflective and anti-scratch coating add-ons.<\/li>\n\n\n\n<li>The best lens material for you depends on your prescription strength, aesthetic preferences, and budget.&nbsp;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Have you decided on eyeglasses to correct your myopia (or nearsightedness)? Great! Now, it\u2019s time to decide on your lenses!&nbsp; Glass or plastic? Polycarbonate, Trivex, or high-index? So many things to consider! If you go to Reddit for help about this, you\u2019ll find conflicting suggestions. You might even get more confused. That\u2019s what I did [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":28019,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[18,28,34,181,53],"class_list":["post-28047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buy-smart","tag-eyeglasses","tag-glasses","tag-lenses","tag-myopia","tag-vision"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/posts\/28047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/comments?post=28047"}],"version-history":[{"count":9,"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/posts\/28047\/revisions"}],"predecessor-version":[{"id":28134,"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/posts\/28047\/revisions\/28134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/media\/28019"}],"wp:attachment":[{"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/media?parent=28047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/categories?post=28047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ezcontacts.com\/blog\/wp-json\/wp\/v2\/tags?post=28047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}